One Gorgeous No-Cook Summer Meal
Every now and then, those red threads that connect our heels across the expansive Universe are pulled by invisible forces and your life crosses paths with someone you know you were meant to meet.
A hundred and two years ago, when I was a newbie mom to twins, a 2-year-old, and a 4-year-old, I got it in my mind that I could somehow, miraculously organize the chaos of my life. I prepped a FlyLady notebook, tracked every household chore with colors and markers and shiny stickers, woke in the morning and showered before noon, and came across a brilliant new menu-planning website, The Six O’ Clock Scramble, which quite literally saved my sanity weekly.
So, a few months ago, when I saw Aviva Goldfarb, founder of the Six O’ Clock Scramble, on the list of guests attending an upcoming blog event I’d been invited to, it was bigger than meeting Britney, y’all. Aviva’s simple, splendid, no-nonsense approach to menu planning had been a lifeline for me and it was serious celebrityhood to be in the same room with her.
So, then, imagine my sheer delight to learn that, on top of being a remarkable business woman, Aviva is just a remarkably open, light-hearted, deeply good, and utterly enjoyable human. We kept in touch after our first meet-up, her have a penchant for doing what she says she’ll do followed up post-trip with a thoughtful phone call and email offering business advice and help and I, having a penchant for truly lovely people decided to tuck her into my pocket and steal her forever.
That pic up there? It so nicely captures the essence of Aviva. Up and at ‘em for an early morning hike in Carmel last week. Ears perked to listen, kickass humor lining the conversation, disarming warmth and honesty, deep breaths of misty ocean air to go with thoughts on life and everyday somethings. Ooooh, I like Aviva.
And, Aviva likes you. She offered up one of her fave vegetarian recipes from her site. With a focus on healthy cooking, The Six O’Clock Scramble will give you weekly menu plans that focus on easy, fresh, healthy meals which can be pulled together in minutes. And sweet mother, from sheer experience (read: surviving the first year of twins) I can tell you, The Six O’ Clock Scramble recipes, organization, and ideas are an absolute gift.
If you’re looking for a better way to get organized, get cooking, and get healthy food on the table fast, subscribe yourself to The Scramble and make Aviva’s amazing menu plans a rockstar part of your life. In the meantime, I’ll be eating Israeli Salad and conjuring plans for our next morning hike.
Miss Aviva, I don’t plan on letting you get very far away from me. It’s red thread thing, you know. Mwah!
The Six O’Clock Scramble, an online family dinner planner created by Aviva Goldfarb, is a fantastic solution for busy parents who want to get healthy dinners on the table but feel squeezed for time. The Scramble gives thousands of families a ready-made, seasonal dinner plan for the week, including sidedishes and a grocery list, so they can let go of all the stress at 6:00 andbring joy and good nutrition back to the dinner table.
Israeli Salad with Tahini Lemon Dressing
When my family travelled in Israel this past June, we were astounded by the endless array of beautiful, healthy and creative salads, even at breakfast. Here I’ve recreated one of our favorites that we enjoyed at Israel’s homegrown version of Starbucks, called Aroma. Cut the tomatoes, cucumbers and onions into small pieces for the best flavor and presentation. Serve it with warm pita bread and hummus.
4 hard-boiled eggs, chopped
2 cucumbers, peeled and diced into small pieces
1 lb. cherry tomatoes, diced into small pieces (or use 2 large tomatoes)
½ red onion, finely diced
½ cup fresh parsley, chopped
2 Tbsp. tahini (sesame paste), well stirred (or use hummus if you can’t find tahini)
1 lemon, juice only, about 4 Tbsp.
2 tsp. Dijon mustard (use wheat/gluten-free if needed)
1 tsp. minced garlic (about 2 cloves)
2 Tbsp. water
2 tsp. honey
1/4 tsp. salt
1 cup pita chips, broken into small pieces
Hard boil the eggs, if necessary (cover them with water in a small saucepan, bring water to a boil, simmer partially covered for 10 minutes, and then transfer to an ice bath [bowl of very icy water] for a few minutes before peeling).
In a medium serving bowl, combine the chopped eggs, cucumbers, tomatoes, onions and parsley.
(Warm the pita bread, if you are serving it.) In a small bowl or large measuring cup, combine the tahini, lemon juice, mustard, garlic, water, honey and salt. Toss the salad with the dressing (you might not need all of the dressing) and pita chips, and serve it immediately. (You can make the salad and dressing up to 4 hours in advance but don’t combine them until you are ready to serve). Season the salad with black pepper, if desired.
Do Ahead or Delegate: Cook and chop the eggs, peel and dice the cucumbers, dice the tomatoes and the red onion, make the dressing.
Scramble Flavor Booster: Add olives or tuna to the salad.
Tip: While we suggest dicing the salad ingredients into small pieces, use your judgment. If you prefer a “chunkier” salad, feel free to make the pieces a little larger.
Side Dish suggestion: Serve it with hummus with warm pita bread, cut in wedges, or pita chips.
Nutritional Information per serving (% based upon daily values):
Calories 135, Total Fat 7g, 10.5%, Saturated Fat 1.5g, 7.5%, Cholesterol 141.5mg, 47%, Sodium 230.5mg, 10.5%, Total Carbohydrate 12.5g, 4.5% Dietary Fiber 2g, 9% Sugar 6g, Protein 6.5g