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7-Days to Vegan Detox

You can’t miss all of the media hoopla surrounding the dangers of commercially-raised meats and…

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The 7-Day Sugar Detox

For a lot of people, sugar is the hardest unhealthy thing to cut from their…

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How to Give Up Sugar in 66 Days or Less

Wanting to give up sugar for the long haul? For years, it was commonly believed…

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How to Eat Raw for 21 Days

Even people who aren’t raw foodies acknowledge that getting plenty of raw foods in our…

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The 7-Day Green Smoothie Detox

Green smoothies are a great way to get loads of vitamins and antioxidants, ensure that…

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Paleo Teen Menu Eating Plan Printable

Paleo Teen Menu Blueprint

I've been begging my oldest son to try on Paleo eating for months now. I've enjoyed…

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7 Days to Paleo Eating Plan Printable SM

7-Days to Paleo

There are so many people going Paleo these days, from celebrities to your next-door neighbor.…

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Please Join Our Family in #TheHungryProject

Thanksgiving is one of my favorite holidays. Kicking off this season of goodwill and gratitude…

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Meet UNOMUM: The Hilarious New Website for Single Moms

I've been working for months on a secret project. Yesterday, it went live. I'm so…

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